Habits That Truly Changed My Hair-Care Game ✨
✅Morning Habits
Start your morning with
• Warm lemon water
• Fenugreek water
• Moringa water
✅Eating habits:
• More water
• More protein
• More fruits & greens
• Less sugar
• Healthy fats (nuts, seeds, ghee)
• Iron & vitamin–rich foods
• add seeds like pumpkin seeds sunflower seeds flaxseeds
✅Hair masks (use any 2× a month):
• Fenugreek hair mask
• Flaxseed hair mask
• Curd hair mask
• Amla + curd mask
• Fenugreek + kalonji mask
✨ Even one mask a week makes a huge difference in strength, shine & growth.
✅Toners that helped me in this journey:
• Rosemary toner
• Rosemary + fenugreek toner
✅My hair oiling routine:
I use homemade oil with:
• Curry patta
• Onion
• Ginger
• Rosemary
• Fenugreek
• Kalonji
• Amla
✨ These tiny habits + consistency = major hair transformation.
#hair #haircare #haircareroutine #hairgrowth #hairgoals
✅Morning Habits
Start your morning with
• Warm lemon water
• Fenugreek water
• Moringa water
✅Eating habits:
• More water
• More protein
• More fruits & greens
• Less sugar
• Healthy fats (nuts, seeds, ghee)
• Iron & vitamin–rich foods
• add seeds like pumpkin seeds sunflower seeds flaxseeds
✅Hair masks (use any 2× a month):
• Fenugreek hair mask
• Flaxseed hair mask
• Curd hair mask
• Amla + curd mask
• Fenugreek + kalonji mask
✨ Even one mask a week makes a huge difference in strength, shine & growth.
✅Toners that helped me in this journey:
• Rosemary toner
• Rosemary + fenugreek toner
✅My hair oiling routine:
I use homemade oil with:
• Curry patta
• Onion
• Ginger
• Rosemary
• Fenugreek
• Kalonji
• Amla
✨ These tiny habits + consistency = major hair transformation.
#hair #haircare #haircareroutine #hairgrowth #hairgoals
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